My body feels tense after exercise or a long day
I feel a heaviness in my head or tension in my temples.
My legs feel heavy.
I'm temporarily lacking momentum.
I have trouble slowing down before bedtime
I sometimes wake up during the night
feel nervous or emotionally tense
I need warmth and comfort
I need to refocus and rediscover my inner space
I'm looking for an olfactory sensation of freshness and air
I don't feel any particular discomfort